Known for its ability to help the mind and body relax
Emotional Detox Through Bodywork is an alternative healing modality which is transformational by nature and has the powerful capacity to releasing stored emotional trauma down to cellular level. Emotional release at cellular level can bring about a remarkable emotional and physical transformation literally changing lives and transforming a person’s entire physical and emotional body.
Established by Mal Weeraratne, author of “Emotional Detox, Emotional Detox Through Bodywork” the practice of Emotional detox has become well-known as a means of healing, one which is based on awakening to the philosophies of both Tantra and Tao. Also known as Emotional Release, Emotional detox is like performing a physical detoxification of the body. It is geared to help the body to purge emotional toxins from the body to free the mind and body from old and stagnant emotions which may be holding a person back from living a well balanced and purposeful life. Events in our past which have caused us to react in fear, shame, guilt, insecurity, or grief, are not always passed from the body and are stored within the body where they can create disease and emotional stress on the body and mind. These emotions and feelings should ideally be processed and leave the body in the same way as the things that we in-take in the form of food and drink do. When the body is not functioning optimally, it can hold onto and store things which should ideally be released.
Mal Weeraratne’s Emotional Detox Through Bodywork is holistic in approach and works in alignment with the mind-body connection which links the three energy bodies, namely: physical body, energetic or emotional body and the spiritual body.
Emotional release, if practiced with certified practioner, Mal Weeraratne, will facilitate the cessation or curbing of the retention toxic emotions and improve the body’s ability to flush out all existing or new toxins facilitating a fresh start from where it can better function. This is what the aim of Emotional Detox is. The body is a complex emotional matrix affected by the multitude of micro or macro events and situations which we encounter as we go through life. All the organs, endocrines and body parts form integral parts of the whole that is the body / mind. Mental and emotional triggers can lead to diseases such as depression, insomnia, cancer or diabetes. When we release these trapped emotions and traumas, as part of an emotional detox, this affords the body the ability to start again from a significantly healthier standpoint.
Benefits of Emotional Detox with Mal Weeraratne include easing symptoms of mental and physical afflictions such as stress, anxiety and depression thereby increasing one’s drive for engaging and reducing any fears or pain. This can increase one’s self-confidence and rebuild a person’s sense of self-worth and belonging. Increased confidence and self-esteem in turn curb poor body image and lessens body shaming of the self. Not to mention physical difficulties such as PMS and period pains, or any other associated dysfunctions.
Simple body-work techniques
During the last number of years, it has been acknowledged more than ever that there is a connection between mental and physical well-being and that mental well-being is just as important as physical well-being. Mental health issues have been on the increase globally and even more so over the last 3 years resulting from the global world-wide pandemic, Covid-19. A person’s health is one of, if not the, most important possessions a person can have. Mal Weeraratne has been most of his life learning about and understanding the root causes of health and well-being and has dedicated his book ‘Emotional Detox Through Bodywork: A Woman’s Guide to Healing and Awakening’ to answering questions relating to how to heal and recovery from an imbalance within one’s body. As a pioneer in his field, Mal Weeraratne developed a ground-breaking approach to mental and physical well-being through the Body Therapy. Using a technique called Emotional Detox, the patient can experience relief from issues arising from the interaction between the body and the mind.
It is the premise of ancient eastern techniques, that there is a connection between the body and the mind and when there is an imbalance of either body or mind, this can seriously impact the other. In other words, a person born with a disability or a genetic illness, cannot be said to have “caused” this by themselves and that rather this is an outcome of circumstances over which they have had no control. This in turn may cause hardship on the individual’s life which affects their outlook, rendering them mentally imbalanced. A mental imbalance can be experienced as depression, thoughts of self-harm, or result in choices which are not favorable for that person, such as toxic or co-dependent relationships.
Likewise, when a person experiences an imbalance in their mental well-being, which could also result from genetics or chemical predispositions or resulting from them observing their exterior world and identifying problems and issues which cause them undue stress, resulting in disorders such as insomnia, weight loss or weight gain, an imbalance in hormones and so on. Similarly, that imbalance can affect the physical health of an individual and manifest in diseases such as heart problems, lowered immune systems which can result in susceptibility to contracting opportunistic bacteria and viruses, or leaving the body prone to the likes of irritable bowel syndrome, acne and chronic pain and fatigue.
No matter the source of a physical or mental problem, imbalances in one aspect of the person’s body can affect other aspects of the body in a never-ending cycle of ill-health, disease and even be the cause of accidents in their workplace or social life, as well as increasing thoughts of self-harm.
Mal Weeraratne’s simple body-work techniques will alleviate the body of ailments and illnesses which it suffers as the result of mental or physical health. As a wellness practitioner, the techniques used are non-invasive and complimentary to any of the usual allopathic treatments which a person may be using meaning there is no risk to the individual. If you are someone who can relate to the idea of augmenting your usual therapies, Mal Weeraratne may just have the answer you are looking for.
Well-being restored
Mal Weeraratne, author of Emotional Detox through Bodywork, is the founder of the Tantric Journey, the school of Healing and Awakening and Emotional Detox and the School of Holistic Body Therapy. As founder of Tantric Journey and a pioneer of deep bodywork. Mal Weeraratne has worked in the field of Emotional Detox since 1994 and has treated over 3000 clients from the UK, USA, Europe and Asia.
As an expert in emotional detox Mal Weeraratne’s techniques are designed to assist you in releasing negative emotions which have been stored up within the physical body as a result of emotions and experiences we encounter throughout our lives. We subsequently build up belief systems which we then use as a guide for the rest of our lives, using them to “tell us” that, “based on xyz emotion / experience which we have had before” we should respond accordingly. Sometimes the residues of the emotions and experiences we have had before, will dictate to our bodies which will respond as if a trigger or even a reminder of previous experiences and emotions are real, even when they haven’t even occurred again. Our body remembers these past events and the accompanying stress, anxiety or negative feeling we felt at the time by storing negative emotions. A build-up of these negative feelings can lead us into mental, emotion or physical imbalance and subsequently diseases can form.
Detoxing the body of its emotional imbalances can result in improved physical, mental and emotional fitness and well-being being restored. Emotional detox will not only help remove the negative emotions which have been stored in the body but can also eradicate the underlying beliefs, patterns and behaviours which we develop to protect ourselves, when they are no longer required or serving us. Patterns which may have developed as a defence mechanism may no longer be required and yet the body’s innate responses may still be triggered, leaving us responding negatively to a situation which no longer requires the same heightened responses.
Facing the truth behind our emotions and behaviours can only be done once we clear the body of its attachment to them otherwise, we are assured of perpetuating these learnt responses time and time again, ensuring a self-sabotaging regime which brings unnecessary stress to our lives leading to disease. Once these emotions have been cleared, we have the ability to look within with enlighten clarity and reassess whether the beliefs we have learned to protect ourselves, are still required. Once we realise that this is no longer the case, we are able to move forward without recreating negative behaviours and patterns in our lives which Mal Weeraratne, world authority on Tantra and emotional release, says can offer deep and transformative healing for mind, body and soul. Mal Weeraratne had acknowledged that his powerful emotional detox technique, detailed in the Tantric Journey, allows both men and women to ‘’start living a blissful and meaningful life again that is free from the weight of past, negative trauma’’.
Understand the connection between sacred sensuality and nature
Start your tantric journey by first beginning to understand the connection between sacred sensuality and nature’s unique ability to provide healing to the body through balance and therapeutic body work. To do this, a person would need to develop first an intellectual understanding of sacred sensuality and then allow it to deepen into a heart-centred knowing that human beings are essentially born free and so too should they life free. A tantric journey begins when you begin to investigate the roots of tantra and the pioneering works of Mal Weerarantne which focusing on helping men and women to improve aspects of their lives and begin to live a life that resonates with them as they embark on the path to empowering themselves.
While Mal Weeraratne himself exudes passion for his life’s work, which is a practical and compassionate approach to healing the body-mind connection through sacred sensuality, the basis of his teachings stem from the ancient Indian healing arts associated with emotional release. So as the body can find a physical release through tantra, so too can it find an emotional release. Research shows that the release of negative emotions can occur when Sacred Spot massage is performed, releasing, renewing and cleansing the body. Despite the abundance of research by scientists and spiritual guru’s alike, the benefits of tantric healing and the art of tantra comes under the firing line of questions about how and why it is so effective. The efficacy and the healing ability has been experiencing and report by thousands who have come to the tantric journey in search of a more meaningful body-mind connection. Those who have experienced the emotional detox for themselves, attest to the powerful healing experiences they have felt first hand.
Mal Weeraratne explains that the body mind connection is the understanding of how the thoughts can affect the physical body at a cellular level. Thoughts can disrupt the body’s innate ability to produce hormones, chemicals and energy, which regulates a person’s health and well-being. Negative thoughts are particularly powerful in that can be responsible for disease in the body and mind. Engaging with tantric practices, facilitates the body with the releasing of the negative thoughts and emotions, bring the body back into balance as well as bring awareness to the mind of the powerful impact of positivity can have on the physical. In light of the sensitivity of the tantric journey and the power of the sacred sensuality, treatment with Mal Weeraratne is progressive. As the client and the practitioner become connected, first through talk therapy, followed later by body work such as mediation and massage, the client-practitioner relationship, based on respect and understanding, develops and builds to the point where an emotional release can be achieved. On-going therapy of this nature has been proven to sustain an improved outlook and safeguards against developing illness and disease of both body and mind. This, partnered with a healthy awareness of the emotional and physical aspects of sacred sensuality, has the capacity to strengthen physical and emotional relationships, alleviating emotional blockages and reducing risk of disease associated with imbalances and blockages.
Tantric Journey sessions can increase your sexual and sensual sensitivity and deepen your connection with your heart,
It has been a long time since a new technique has made such impressive improvements to health and well-being, earning the praise of all who have tried its unique healing ability. A system which incorporates the ancient understanding of the eastern cultures and skilfully blends these with modern day insights to produce one of the most effective means of healing on the deepest levels within the body. Emotional detox through bodywork is just that and promises to provide a new path to insight and awareness, never before realised. The work of Mal Weeraratne has been lauded as a must for anyone looking to delve into their own personal emotional depths and discover what is lying underneath their surface.
When working on this unconscious level with the knowledge that Mal Weeraratne has of the body and the meaning behind the ailments we experience in our personal lives, one can experience the immense benefits of the skills and expertise that he brings to the practice. Developed by Mal Weeraratne and explained in more detail in his well-known book, Emotional Detox through Bodywork, the concept is simple and 100% natural. Therapy sessions can be conducted in person with Mal Weeraratne for those who would like to experience the deep levels of healing that is attainable, for themselves.
This Emotional detox system can help with the healing of ailments which are emotional or physical. It is explained that our emotions are the route of all imbalances in the body and that as a result, the body manifests pains and illness or emotional anxieties as its way of showing the conscious you, that there is something that needs to be worked on. Bringing balance to your system is the quickest way to reduce the physical symptoms of these imbalances, some of which have settled deep in the body for decades, carried with us through our lives and waiting for the moment to reveal themselves to the mind. Emotional detoxing can support the body in releasing that which has been holding us back from living the healthiest, most productive versions of our lives.
Allowing the mind and body to relax and re-tune themselves to their natural state of being can help alleviate the symptoms of depression, addictions, low self esteem and lack of self confidence resulting in a lack of libido and can have amazing effects on many issues relating to the body’s ability to regulate its reproductive system, physical, chemical and emotional. Dysfunctions that are associated with the body’s natural needs and desires are addressed head on with this easy to experience practice. Having had so much success with the techniques used, there are hundred of delighted customers who use the practice intermittently or regularly, to keep themselves in the best physical state of mind and body possible.
Clearing blockages caused by memories and beliefs that the body carries, can free the body of discomfort and bring about a feeling of content, some thing which some of us have long forgotten as is a normal state of being for the body-mind! Find your equilibrium and receive healing, bliss and inner transformation.